Below are the most recent posts from Paleo Charmed Life.
Nutrition. Movement. Mindset
Finding the charms in life every day...
Learn how to cook spaghetti squash for an easy, delicious side dish or low-carb pasta replacement.
Learn how to spatchcock chicken. This is an easy method for roasting a whole bird and ensuring crispy skin and juicy, tender meat in about half as much time.
This beef stroganoff recipe combines whole food ingredients to create a class, comfort food taste!
This classic keto chicken salad recipe uses boneless skinless chicken thighs, homemade mayonnaise, and spices for a perfect summer lunch or dinner.
This roasted potatoes recipe is a great side dish for any meal. These nutrient dense, carbohydrate-rich veggies are sure to be a hit with every member of the family!
This spicy roasted Brussels sprouts recipe is a fantastic side dish for just about any main course. Way better than the smelly, mushy sprouts of our childhood!
This simple homemade marinara sauce is a classic staple for Italian based dishes. Make a big batch and freeze so you always have it on hand!
This broiled swordfish recipe includes a dill and citrus marinade and a cucumber and tomato relish for a great weeknight meal.
Learn more about Natasha and Barton Anderson, creators of The Paleo Charmed Life
This zucchini noodles with ragu recipe uses simple, classic ingredients to create a lusciously rich meat sauce, served over spiralized zucchini.
This green beans and bacon recipe is the epitome of comfort food, perfect for holiday celebration or summer BBQs
This instant pot carnitas recipe takes advantage of the pressure cooker to create juicy, tender spiced pork in just over an hour!
Learning how to make mayonnaise at home with healthy ingredients is easy AND it ensures that this favorite condiment doesn't contain junky oils or added sugars!
This chicken curry recipe uses boneless, skineless chicken thighs, carrots, and onions to create a scrumptous dish that can be served over rice, roasted veggies, or even just eaten by itself!
Learning how to make ghee is easy! This Ghee recipe will show the simple steps to creating this nutty, healthy fat that can be used in a variety of paleo recipes.
This cast iron chicken thighs recipe starts on the stovetop and then finishes in the oven, making it an easy meal for any night of the week!
This braised lamb chops recipe is an easy meal for any night of the week. This simple recipe uses braising to produce a mouth watering, tender chop that literally melts in your mouth!
This simple paleo chili recipe is exactly what you need to warm the heart and soul in the winter months, whether you are in Nebraska, Arizona, or any other part of the world
This maple chicken breakfast sausage recipe combines classic flavors of maple and sage to create a fantastic breakfast sausage.
This paleo breakfast hash with veggies and bacon is the perfect side dish for eggs, and a great way to get your veggies!
This collection of our favorite homemade recipes include all kinds of dishes, whether you prefer to eat paleo, keto, whole 30, or just healthy!
Learn about our healthy lifestyle philosophies on nutrition, movement, and mindset and how to live a purposeful life
Find the balance between nutrition, movement, and lifestyle to achieve optimal health and live a paleo charmed life!
These simple movement assessment tests will help you identify common areas of mobility defictis and weakness, providing a roadmap for improving your overall movement
Paleo Mindset Charms - Principles for thinking with a purpose, thinking of your self, and thinking for the future.
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